Treatments and Therapies that suit you

Whether you just want to take time out and relax, or you need a therapy to assist with ongoing treatment from your medical practitioner, our fully qualified and insured therapists can help.
  Tap the images below to see what each treatment is used for, and don’t hesitate to get in touch.

Fully accessible for those with mobility issues.

Acupuncture

Reduce back pain
Stress relief
Immune system
Increase Energy Allergies
Anxiety
Digestive Issues
Pregnancy
and more.....
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Coaching

Career coaching
Wellness coaching
Team Building
Public Speaking
Time Management
School Talks
Menopause
BOOK NOW

Reflexology

Relaxation
Improvement of Your Nerve Functions Increased Blood Circulation
Reduce Body's Toxins Boost Your Metabolism
Reduce Headaches
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Weight Management

Diet Free
Change your attitude to food
Control cravings
Create new habits
Stop feeling guilty
Lose weight safely
No peer pressure
Call for details

Hypnotherapy

Phobias & fears
Anxiety
Sleep disorders Depression Stress Post-trauma anxiety Grief and loss
Smoking
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Sports Massage

Reduces recovery time after an injury
Rehabs an injury
Lowers anxiety
Improves mood
Increases blood flow
Increase oxygen and nutrients
Relieves muscle pain and tension
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Shiatsu

Headaches
PMS
Digestive disorders Fatigue
Insomnia Fibromyalgia
Stress & anxiety Muskuloskeletal pain - including low back, neck, and joint pain.
BOOK NOW

Workshops

Current Group Workshops

Breathing Through Words
Mind Your Menopause
CALL FOR DETAILS

Minding Your Health

Treatments to heal

Whether you come for relaxation, or for an ongoing issue, you can be assured of the best treatment by highly trained therapists.

Rediscover Yourself

Find Your Way

Leading such busy lives, we often forget to think about who we really are, and what we really want. Our Coach can help you to recentre, focus and move forward with a new outlook on your life.

It's never too late

Take the first step

Male or female, young or old, it’s never too late to start paying attention to your health and wellbeing. Talk to our therapists and see how they can assist. Whole programmes can be designed specifically for your needs.

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We would love to hear from you if you have any queries regarding treatments and/or services provided. We are here to make sure your health is your best health.

Our monthly newsletter will keep you up to date on all things wellness. Find out about our special offers prior to online notification. DON’T MISS OUT! Keep yourself in the loop.

Our Mission is your health

So, let's get you started

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